![]() ![]() See Breast compression for more information. Breast compression has been shown to increase fat content of milk (Stutte 1988).For more information see I’m confused about foremilk and hindmilk – how does this work? and How does milk production work? The fuller the breast, the lower the fat content of the milk The emptier the breast, the higher the fat content of the milk (Daly 1993). The degree of emptiness of the breast is what research has shown to drive breastmilk fat content, and thus calorie content.For example, one study has shown that black mothers in South Africa who eat a traditional maize diet have less monunsaturated fatty acid in their milk than urban mothers who consumed more animal proteins and fats (van der Westhuyzen 1988). An increase of one fatty acid could generally be expected to occur concurrently with a decrease in another. However, mom can change the types of fat in her milk by altering the types of fats that she eats (Lawrence 1999, p. Mom’s diet? The research tells us that mom’s diet doesnotaffect the average amount of fat or calories in her milk.What affects the amount of fat and calories in a mother’s milk? 118 Jelliffe & Jelliffe 1978 Lawrence 1999, p. The average fat content of human milk is 1.2 grams/oz. The amount of fat in human milk changes dramatically during each feeding and throughout the day, since fat content depends on the degree of emptyness of the breast (empty breast = high fat, full breast = low fat). Caloric content varies widely throughout each feeding and the day, however, due to changing fat content. The average calorie content of human milk is 22 kcal/oz. Does the amount of fat in mom’s milk make a difference when it comes to baby’s growth?Īverage calorie & fat content of human milk.What affects the amount of fat and calories in a mother’s milk?.Average calorie & fat content of human milk. ![]()
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